Baked Dijon Salmon

Makes 4 servings
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Ready in: 35 Minutes

Ingredients:
1/4 cup butter, melted
3 tablespoons Dijon mustard
1 1/2 tablespoons honey
1/4 cup dry bread crumbs
1/4 cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Directions:
1 Preheat oven to 400 degrees F (200 degrees C).

2 In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.

3 Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.

4 Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition at a glance:
Servings Per Recipe: 4 amount per serving
Calories 429
Protein 25.1g
Total Fat 30.5g
Sodium 543mg
Cholesterol 97mg
Carbohydrates 16.7g
Fiber